Lego Challenge 1

by Sarah Clements | Dec 17, 2025 | Calming down, News, Resources

Can you build something that makes you feel happy? download

Lego Challenge 2

by Sarah Clements | Dec 17, 2025 | Calming down, News, Resources

Can you build something that moves? download

Chocolate Mindfulness!

by Sarah Clements | Dec 17, 2025 | Calming down, News, Resources

A different way to enjoy Christmas chocolate! download

What are you grateful for?

by Sarah Clements | Nov 25, 2025 | Calming down, News, Resources

Regularly making a list of things we are grateful for can really lift our mood and support good mental health. Why not do it together with your young person and then compare lists. download

Feeling worried

by Sarah Clements | Sep 4, 2025 | Calming down, Resources

Mind-mapping resource to help children explore and identify what they may need when feeling worried. download

Feeling sad

by Sarah Clements | Sep 4, 2025 | Calming down, Resources

Mind-mapping resource to help children explore and identify what they may need when feeling sad. download