by Sarah Clements | Oct 14, 2024 | Calming down, Resources
Check out some different ideas of how you can explore and express your feelings……. Download
by Sarah Clements | Oct 12, 2024 | Calming down, Resources
Choose which words describe you best – cut out and stick around a photo or drawing of yourself. Download
by Sarah Clements | Oct 7, 2024 | Calming down, Resources
Print, draw, cut out images to create an emotions collage. Download
by Sarah Clements | Sep 30, 2024 | Calming down, Resources
Create a playlist of your favourite music. Which songs make you feel great? Download
by Sarah Clements | Sep 10, 2024 | Calming down, Resources
As adults we may feel useless when our child is in a heightened state of distress, but there are some techniques that can help…. download
by Sarah Clements | Feb 26, 2024 | Calming down, Resources
Which activities, environments, people and events give us energy and which drain us? This activity helps young people identify those activities, which can then be built into their day or week. download
